FlexTime makes it easy for users to program complex time-sensitive scheduled activities, where itРІР‚в„ўs useful to be reminded at regular intervals that itРІР‚в„ўs time to “move along” to the next activity. FlexTime turns your Mac into a hard-assed training coach for whatever it is that you do. Examples of things you might use FlexTime for: • Manage the work/play/break ratios for the time you spend at the computer. • Practice a stretching or martial art regimen such as Yoga or Tai Chi. • Set up a metronome for rhythmic exercises such as dance or music. • Arrange for scripts to be run at regular intervals throughout the day. • Just about anything that follows a schedule!